In Other News
Day 7 of South Beach Diet dawned for me with a 2.2 pound weight loss overnight, thanks I am sure to Shelly Rae’s magical soup. 
Or maybe just to a week of dieting–I am about 5.5 pounds down on the week.
But it’s not really about the pounds–that’s just a nice objective way to measure it. What I am really excited about is how I feel, especially in my yoga practice–I can get farther into poses than I could even a week ago, it all just feels better. It’s not dramatic, but I can tell, and I am really pleased.
Better still is how easy this has been. I thought it would be a lot more challenging. I’ve expected every day to sit down and write the “Okay, I am officially sick of meat and vegetables” post. But, not yet, anyway.
My theory is that, with everything else going on in my life, changing the entire philosophy and reality around everything I eat is, excuse the expression, small potatoes. That my mind is like, Food? Yeah, whatever.
I dunno. Just a guess.
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More later, after the Second Unplugging. But, I just wanted to note that.